Vegan Carrot Ginger Soup Recipe
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Vegan Carrot Ginger Soup Recipe

PREP 5 MIN | COOK 15 MIN

Ginger carrot soup for the stomach is the new Chicken Soup for the Soul.

This recipe doesn't just host stomach-soothing qualities, thanks to the fresh ginger in it, but also packs an anti-inflammatory punch due to an active ingredient, turmeric.

DID YOU KNOW: Gingerol, an active compound in fresh ginger has also been studied for its ability to target specific signaling pathways that can positively influence the effects of chronic disease.[1]

Move over turmeric. Ginger is the new anti-inflammatory hero.

Luckily, we included both in this recipe for some serious health superpowers.

Ingredients
  • 1 bunch of carrots - chopped
  • 1-2 inch chunk of ginger root
  • ½ Vidalia (yellow) onion - diced
  • 2 tbsp olive oil
  • 1 scoop Ora Organic Good As Gold turmeric latte mix (or 2 tbsp turmeric powder)
  • 2 tbsp minced garlic
  • 6 cups vegetable broth
  • Optional add-in: ½ can coconut milk
Directions
  1. Thoroughly wash carrots and dice them into equal chunks (roughly 1/2 inch in size), set aside.
  2. Dice one half of the onion and the ginger root into small pieces
  3. In a medium to large sized pot, heat 2 tbsp of olive oil and add the chopped onion, ginger, and garlic.
  4. Stir and cook the onion into the oil for about 5 minutes, until onion is soft.
  5. Add in the carrots, Good As Gold turmeric powder, and vegetable broth.
  6. Stir well and boil the mixture until carrots are soft (roughly 8 minutes).
  7. For an extra creamy soup, add in coconut milk.
  8. Use a handheld emulsifier to blend the mixture in the pot or blend entire mixture in a high-speed blender until a smooth, consistent mixture is formed.
  9. Top with fresh cracked pepper and your favorite fresh herbs or sprouts!⁣

Results! And other great recommendations...

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