This is the Ora Blog - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
Our writers have a wealth of experience and qualifications and have been chosen for their ability to communicate often difficult and confusing concepts in a clear, readable manner.
Start by choosing one of the topics below or scroll through our latest articles to the right.
Your Nutrition Advocate.
This is the Ora Advocate - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
A Lean & Clean Green Protein Smoothie Breakfast Recipe
A lean, green, vegan protein machine.
What Are The Health Benefits of Turmeric & Curcumin?
Anti-inflammatory, antioxidant, AND anti-brain degradation?
A Vegan Keto Diet: What is the Keto Diet Anyway?
Low-carb diets were a thing of the past. Or so we thought.
Vegan Gingerbread Protein Cookies
There’s nothing better than the smell of freshly baked gingerbread cookies during the holidays - especially when those cookies are vegan.
Holiday Guide to Sustainable & Eco-Friendly Gift Ideas
Minimal waste, maximum holiday cheer.
Why Do I Feel Bloated? What Really Causes Bloating
Sometimes it may be more serious than eating too many french fries.
Probiotics for Immunity: How do Probiotics Help the Immune System?
The secret to surviving cold & flu season.
Digestive Enzymes Benefits: Why Should I Take Them?
Eating all the right foods doesn’t mean much if your body isn’t digesting them properly.