Ora Blog: Organic, Plant-based & High Quality Supplements
CLOSE

Search Our Website

Welcome!

This is the Ora Blog - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.

Our writers have a wealth of experience and qualifications and have been chosen for their ability to communicate often difficult and confusing concepts in a clear, readable manner.

Start by choosing one of the topics below or scroll through our latest articles to the right.

Your Nutrition Advocate.

This is the Ora Advocate - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.

How to Detox Your Body? Alkalizing Green Leafy Vegetables
How to Detox Your Body? Alkalizing Green Leafy Vegetables

food

Budget-Friendly & Vegan Green Goddess Avocado Toast Recipe
Budget-Friendly & Vegan Green Goddess Avocado Toast Recipe

Millenial-approved.

recipes

A Lean & Clean Green Protein Smoothie Breakfast Recipe
A Lean & Clean Green Protein Smoothie Breakfast Recipe

A lean, green, vegan protein machine.

recipes

Green Superfood Detox Bites
Green Superfood Detox Bites

Kale-in' the snack game.

recipes

Why is Cheese Addictive? Should I Stop Eating It?
Why is Cheese Addictive? Should I Stop Eating It?

Spoiler alert: yes, it is.

food

What Are Natural Flavors?
What Are Natural Flavors?

There's some weird, artificial stuff floating around out there.

food

The Benefits of Green Coffee Bean
The Benefits of Green Coffee Bean

Coffee beans are roasted: a process that alters the bean’s taste, aroma and color. It also changes the bean’s chemical structure and health benefits.

product guide

What Are The Health Benefits of Turmeric & Curcumin?
What Are The Health Benefits of Turmeric & Curcumin?

Anti-inflammatory, antioxidant, AND anti-brain degradation?

product guide

Apple Cider Vinegar for Acid Reflux, Heart Burn & GERD
Apple Cider Vinegar for Acid Reflux, Heart Burn & GERD

Fighting acid with acid?

health

What Is Whey Protein?
What Is Whey Protein?

A highly processed form of protein.

health

Vegan Red Velvet Latte
Vegan Red Velvet Latte

The perfect combo of cozy and chocolate.

recipes

Vitamin D Toxicity: How Much Vitamin D is Too Much?
Vitamin D Toxicity: How Much Vitamin D is Too Much?

Can you get too much of a good thing?

health

How to Get Vegan Omega-3
How to Get Vegan Omega-3

Our favorite source? Algae.

health

Digestive Enzymes vs Probiotics: A Symbiotic Relationship
Digestive Enzymes vs Probiotics: A Symbiotic Relationship

And the heroes of gut heath.

health

A Vegan Keto Diet: What is the Keto Diet Anyway?
A Vegan Keto Diet: What is the Keto Diet Anyway?

Low-carb diets were a thing of the past. Or so we thought.

lifestyle

What is Matcha?
What is Matcha?

Seeing green and jitter-free caffeine.

product guide

Vegan Gingerbread Protein Cookies
Vegan Gingerbread Protein Cookies

There’s nothing better than the smell of freshly baked gingerbread cookies during the holidays - especially when those cookies are vegan.

recipes

Vegan Chocolate Gingerbread Smoothie Bowl
Vegan Chocolate Gingerbread Smoothie Bowl

Basically a gingerbread house in a bowl.

recipes

Why Am I So Tired All the Time? How to Get Rid of Sleepiness
Why Am I So Tired All the Time? How to Get Rid of Sleepiness

Sleeping Beauty isn't the only one with this issue.

health

Holiday Guide to Sustainable & Eco-Friendly Gift Ideas
Holiday Guide to Sustainable & Eco-Friendly Gift Ideas

Minimal waste, maximum holiday cheer.

lifestyle

Golden Rosemary Pumpkin Hummus
Golden Rosemary Pumpkin Hummus

One blender. No clean-up. Tons of flavor.

recipes

Beat the Bloat: Natural Bloating Remedies & Anti-Bloating Foods
Beat the Bloat: Natural Bloating Remedies & Anti-Bloating Foods

Say "bye bye" to bloating.

health

Why Do I Feel Bloated? What Really Causes Bloating
Why Do I Feel Bloated? What Really Causes Bloating

Sometimes it may be more serious than eating too many french fries.

health

Chai Cranberry Almond Bars
Chai Cranberry Almond Bars

A protein-packed, on-the-go, fall snack.

recipes

How & When to Take Digestive Enzymes for Maximum Efficiency
How & When to Take Digestive Enzymes for Maximum Efficiency

Find out how to maximize the benefits of your tiny digestion friends.

product guide

Top 10 Nitric Oxide Foods to Boost Your Brain and Body
Top 10 Nitric Oxide Foods to Boost Your Brain and Body

Eat your veggies (and chocolate).

health

Probiotics for Immunity: How do Probiotics Help the Immune System?
Probiotics for Immunity: How do Probiotics Help the Immune System?

The secret to surviving cold & flu season.

health

Digestive Enzymes Benefits: Why Should I Take Them?
Digestive Enzymes Benefits: Why Should I Take Them?

Eating all the right foods doesn’t mean much if your body isn’t digesting them properly.

health

Probiotic Apple Cinnamon Smoothie
Probiotic Apple Cinnamon Smoothie

Apple pie in smoothie form. Yes, please.

recipes

When Is the Best Time to Take Vitamin D Supplements?
When Is the Best Time to Take Vitamin D Supplements?

Can the sunshine vitamin interfere with your sleep?.

product guide

Your Bag

FREE shipping at [{ formatMoney(Cart.freeShippingMinimum(), 'money_without_trailing_zeros') }] [{ formatMoney(Cart.freeShippingRemaining()) }] away
Your subscription upgrade unlocked FREE shipping at [{ formatMoney(Cart.shipping_rates.subscription.minimum, 'money_without_trailing_zeros') }]!
Want FREE shipping at only [{ formatMoney(Cart.shipping_rates.subscription.minimum, 'money_without_trailing_zeros') }]? Upgrade any item to subscription and save 20%. You can switch items, skip, pause, or cancel anytime.
Free Shipping Unlocked!
Downgrading...

There's nothing here yet!

SHOP ALL PRODUCTS

Happy Birthday!

We've got a little gift for you - Use the code below to get 20% off everything at Ora Organic!

Your code: BDAY