The Daily Thymes

a health and wellness blog by Ora Organic


3 Keys to a Healthy Microbiome

Trillions of microorganisms, such as bacteria, yeasts and parasites, take residency in our bodies, making up what is called the human microbiome - and they have a profound effect on our health.

by Fern Olivia


Papaya Acai Bowl

We were lucky enough to find some giant organic papayas at our local farmer's market the other day, and we couldn't wait to get 'em in the kitchen and experiment with some smoothie recipes!

by The Ora Crew


Taking a Probiotic for the First Time

Just like giving up your virginity in real life, giving up your probiotic virginity can be awkward. But these not-so-fun symptoms are totally normal and there’s a good reason for it. Let us explain.

by Kara Griffin


3 Steps to Crafting a Possibility-Driven Wellness Plan

I was tired of hearing people list everything they hated about their bodies. But I wasn’t just tired of it, I felt like asking the question this way was actually harming my clients’ self-image and ability to achieve results.

by Courtney Romano


Can Probiotics Improve Your Mood?

Well, anyone who’s ever had a “stress tummy” knows first-hand how our mind can affect our gut. However, in recent years scientists have proven the connection is actually bidirectional: our gut affects our mind as well!

by Megan Bruneau


Can Whey Protein Cause Acne?

I finally connected the dots and concluded that even though whey protein has its advantages, my body doesn’t tolerate it well.

by Alex Bukalo C.P.T/ C.F.N.S.

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