This is the Ora Blog - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
Our writers have a wealth of experience and qualifications and have been chosen for their ability to communicate often difficult and confusing concepts in a clear, readable manner.
Start by choosing one of the topics below or scroll through our latest articles to the right.
Your Nutrition Advocate.
This is the Ora Advocate - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
Vegan Thanksgiving Menu Part 6: Vegan Pecan Pie
Deliciously decadent, sinfully sweet, vegan pecan pie. Perfect for Thanksgiving and delicious served with coconut whipped cream!
Vegan Thanksgiving Menu Part 9: Vegan Pumpkin Pie
Pumpkin pie - THE quintessential Thanksgiving food. This recipe is vegan, quick and easy, and delicious.
Vegan Thanksgiving Menu Part 8: Vegan Turducken
The biggest conundrum when planning a vegan or vegetarian Thanskgiving always inevitably seems to be: but what about the main dish? One word: Vegducken.
Vegan Thanksgiving Menu Part 7: Vegan Cornbread Stuffing
A recipe for vegan stuffing that's simple, delicious, and "the best I ever had". Zing!
Vegan Thanksgiving Menu Part 3: Vegan Cornbread
It's not Thanksgiving, unless there's cornbread. 100% vegan, 100% delicious.
Vegan Thanksgiving Menu Part 2: Cheezee Vegan Kale Dip
No cheese? No problem. To kick things off in the savory department we give you our take on a classic with this kale dip. 100% plant-based and cruelty-free.
Vegan Thanksgiving Menu Part 1: Vegan Pumpkin Pie Protein Bars
To kick off our Thanksgiving extravaganza we bring you these decadent - but not too sweet - pumpkin pie protein bars. Great for an everyday alternative to pie!
2-Ingredient Homemade Coconut Yogurt
Skip the grocery store and make your own delicious coco yogurt at home.
No-Bake Pumpkin Spice Pecan Energy Bites
Roll into fall with these perfectly pumpkin bites.
Sencha Been Gone Gin Cocktail
A sassy, citrusy gin cocktail that also boasts gut health benefits? Match made in heaven.
Shiso Fine Vodka Cocktail
Savor your last sips of summer with this floral martini that packs a surprising kick of spice. Shiso Fine, it'll blow your mind.
Tropic Like It's Hot Rum Cocktail
Mixing wellness elixirs on island time. The Tropic Like It's Hot rum cocktail puts a healthy spin on your favorite tiki mixie.
Chocolate Protein Balls
As Seen on Shark Thank! Here's the recipe to make them at home - the truffles that had the Sharks licking their teeth!
Fruity Ginger Immune Booster Tea
This ginger lemon tea is perfect for the sniffles and that sore throat.
Vegan Gingerbread Protein Cookies
There’s nothing better than the smell of freshly baked gingerbread cookies during the holidays - especially when those cookies are vegan.
Blackberry Mint Pre Workout Lime-arita
Class up your pre workout routine with this tasty and refreshing blackberry mint mocktail. Or whip it up after 5pm to impress all your friends!
Golden Turmeric Latte
What's better than a latte? Why a golden turmeric latte of course! Turmeric is high in antioxidants and contains a medicinal compound called curcumin.
Protein Packed Pumpkin Balls
In need of a treat? These little bites of pumpkin-flavored joy are full of healthy fats, protein, and have no added sugar, and will definitely hit the spot.