This is the Ora Blog - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
Our writers have a wealth of experience and qualifications and have been chosen for their ability to communicate often difficult and confusing concepts in a clear, readable manner.
Start by choosing one of the topics below or scroll through our latest articles to the right.
Your Nutrition Advocate.
This is the Ora Advocate - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
Vegan Gingerbread Protein Cookies
There’s nothing better than the smell of freshly baked gingerbread cookies during the holidays - especially when those cookies are vegan.
Vegan Thanksgiving Menu Part 6: Vegan Pecan Pie
Deliciously decadent, sinfully sweet, vegan pecan pie. Perfect for Thanksgiving and delicious served with coconut whipped cream!
Vegan Thanksgiving Menu Part 9: Vegan Pumpkin Pie
Pumpkin pie - THE quintessential Thanksgiving food. This recipe is vegan, quick and easy, and delicious.
Vegan Thanksgiving Menu Part 5: Vegan Gravy
This gravy will impress your vegan and carnivorous friends alike. Meaty flavor, minus all the meat.
Vegan Thanksgiving Menu Part 4: Maple Glazed Brussels Sprouts
A recipe that makes both the guests and the crowd happy? That's a Thanksgiving win if ever there was one. Brussels sprouts for the gold.
Vegan Thanksgiving Menu Part 3: Vegan Cornbread
It's not Thanksgiving, unless there's cornbread. 100% vegan, 100% delicious.
Vegan Thanksgiving Menu Part 2: Cheezee Vegan Kale Dip
No cheese? No problem. To kick things off in the savory department we give you our take on a classic with this kale dip. 100% plant-based and cruelty-free.
Little Monster Treats: Healthy Vegan Dirt Cake & Worms Recipe
A vegan twist on a fun and spooky Halloween recipe.
2-Ingredient Homemade Coconut Yogurt
Skip the grocery store and make your own delicious coco yogurt at home.
No-Bake Pumpkin Spice Pecan Energy Bites
Roll into fall with these perfectly pumpkin bites.
You Wanna Piece of Me? Bourbon Cocktail
Chocolate cake without the calories? Sign me up. The You Wanna Piece of Me? bourbon cocktail proves you can have your cake AND drink it too.
If He Ain't Healthy, Let That Man-go Tequila Cocktail
Infuse your brunch with fresh juice, tequila and a heavy dose of vitamins.
Shiso Fine Vodka Cocktail
Savor your last sips of summer with this floral martini that packs a surprising kick of spice. Shiso Fine, it'll blow your mind.
Tropic Like It's Hot Rum Cocktail
Mixing wellness elixirs on island time. The Tropic Like It's Hot rum cocktail puts a healthy spin on your favorite tiki mixie.