This is the Ora Blog - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
Our writers have a wealth of experience and qualifications and have been chosen for their ability to communicate often difficult and confusing concepts in a clear, readable manner.
Start by choosing one of the topics below or scroll through our latest articles to the right.
Your Nutrition Advocate.
This is the Ora Advocate - an ever-growing database of approachable, helpful and well-researched articles on health, lifestyle and nutrition.
A Lean & Clean Green Protein Smoothie Breakfast Recipe
A lean, green, vegan protein machine.
Vegan Gingerbread Protein Cookies
There’s nothing better than the smell of freshly baked gingerbread cookies during the holidays - especially when those cookies are vegan.
Vegan Thanksgiving Menu Part 9: Vegan Pumpkin Pie
Pumpkin pie - THE quintessential Thanksgiving food. This recipe is vegan, quick and easy, and delicious.
Vegan Thanksgiving Menu Part 8: Vegan Turducken
The biggest conundrum when planning a vegan or vegetarian Thanskgiving always inevitably seems to be: but what about the main dish? One word: Vegducken.
Vegan Thanksgiving Menu Part 7: Vegan Cornbread Stuffing
A recipe for vegan stuffing that's simple, delicious, and "the best I ever had". Zing!
Vegan Thanksgiving Menu Part 5: Vegan Gravy
This gravy will impress your vegan and carnivorous friends alike. Meaty flavor, minus all the meat.
Vegan Thanksgiving Menu Part 2: Cheezee Vegan Kale Dip
No cheese? No problem. To kick things off in the savory department we give you our take on a classic with this kale dip. 100% plant-based and cruelty-free.
Vegan Thanksgiving Menu Part 1: Vegan Pumpkin Pie Protein Bars
To kick off our Thanksgiving extravaganza we bring you these decadent - but not too sweet - pumpkin pie protein bars. Great for an everyday alternative to pie!
Little Monster Treats: Healthy Vegan Dirt Cake & Worms Recipe
A vegan twist on a fun and spooky Halloween recipe.
Sencha Been Gone Gin Cocktail
A sassy, citrusy gin cocktail that also boasts gut health benefits? Match made in heaven.
You Wanna Piece of Me? Bourbon Cocktail
Chocolate cake without the calories? Sign me up. The You Wanna Piece of Me? bourbon cocktail proves you can have your cake AND drink it too.