You’re ready to take care of that at-times-fragile-yet-scarily-unforgiving reproductive system we ladies have the honor of strutting around.
Though amazing and wonderful in their own rights, vaginal and urinary tract health can be extremely delicate balances, requiring some extra help to maintain optimal health and fight off infections.
Whether you regularly experience yeast infections or UTI’s, you’d like to ease your PMS symptoms, or you simply want to take care of your insides, there are easy steps to take.
|Rise and shine with... Vitamin D|
|Recent studies discovered that low levels of Vitamin D are linked to greater odds of PMS symptoms, including mood swings, bloating, anxiety, depression and fatigue.
Vitamin D therapy can be suggested as a safe, effective and convenient method for reducing the intensity of PMS mood disorders
|Fight off pathogens with... Lactobacilli|
|A woman’s microbiome is typically dominated by Lactobacilli bacteria. However, if your numbers start to dwindle, you may be at risk for UTI's and vaginal infections.
Increasing the presence of Lactobacilli can offer protection against an overgrowth of opportunistic pathogens, like candida.
|Prevent and protect with... Cranberry PAC's|
Cranberry Fruit Extract contains a very powerful antioxidant called a proanthocyanidin (PAC).
PAC’s can disrupt E. coli’s ability to bind with and grow in your urinary tract, thus helping to treat and lower your chances of a UTI.
Routine - Women's Health
Posted by The Ora Crew