Routine - Fitness

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Routine - Fitness

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Brains & Brawn

Hey, athlete. We’d challenge you to an arm wrestle, but we’re too scared.

Your results tell us that you are seriously focused on your physical health, agility, and capability. You recognize that diet and exercise are closely linked, and you’re here to make sure you’re fueling your workouts in the most efficient way possible.

In order to do that - no matter your choice of exercise - you need nutrients. And there's more than one way to round out your nutrition to optimize your fitness level.

Plant-power your workout with... Green Coffee Bean
Not all energy is created equal. Spikes and jitters are often the results of an adrenaline flood from too much sugar and caffeine.

To avoid this not so lovely spike & crash duo, try this ingredient instead. It's all about balance!
Recover and grow with... Plant-based Protein

Adequate protein intake allows our bodies to put together the structures that make up every cell, tissue, and organ. 

Protein also generates the necessary substances for cardiovascular function, muscle contraction, growth, and healing.

Finish strong with... Alkalizing Greens
Most people consume more protein than fruits and veggies, creating an acid load in the bloodstream and potential low-grade acidosis.

Adding more veggies and greens to your diet can help counteract acidosis and preserve bone, muscle, and tissues.

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